- 2 cups frozen peas, thawed and drained
- Few sprigs of cilantro
- 3-4 garlic cloves
- 1 lime, juiced
- 1 tsp cumin (optional)
- 1 tsp chili powder (optional)
- 2 tbsp red onion, chopped
- 2 roma tomatoes, chopped
Carrots, green pepper strips and your favorite dressings for dipping
- Place in a food processor and mix until blender.
- Stir in red onion and tomatoes by hand.
- Serves with your favorite vegetables or whole wheat chips
Fat 0.7 grams
Fiber 4.2 grams
Protein 4.5 grams