Healthy Chicken Fried Rice

Time: 20 minutes

Ingredients

• 2 cups cooked brown rice

• 1 cup diced cooked chicken

• 1 cup mixed frozen vegetables

• 2 eggs

• 2 tbsp low-sodium soy sauce

• 1 tsp sesame oil

Instructions

1. Heat sesame oil in a large pan.

2. Scramble eggs and set aside.

3. Add vegetables and cook 3 minutes.

4. Stir in rice and chicken.

5. Mix in eggs and soy sauce.

Why it's healthy: Whole grains and balanced protein.