Project Description

Veggie Rockin’ Roll UpVeggie Rockin’ Roll-Up

¼ cup fat-free cream cheese (plain or your favorite flavor)
4 8-inch whole-wheat tortillas
2/3 cup romaine lettuce, shredded
2/3 cup red cabbage, shredded
1 tomato, diced
¼ cup red onion, sliced
1/3 cup carrots, grated
1/3 cup 2% cheddar cheese, shredded


1. Spread cream cheese evenly among the four tortillas
2. Divide the ingredients evenly among the tortillas
3. Roll and enjoy it!

Serves: 4

Nutrition Info:

Calories: 212
Protein: 7.9 grams
Fat: 4 grams
Fiber: 3.9 grams