- 1 whole-wheat bagel or whole wheat English muffin
- ¼ cup pizza sauce
- ¼ cup mozzarella, shredded
- Onions, mushrooms, peppers, black olives (your favorite toppings)
- Italian seasoning
- Preheat oven to 350 degrees
- Divide whole wheat bagel and place on baking sheet
- Add pizza sauce, mozzarella cheese, and your favorite toppings
- Sprinkle with Italian seasoning.
- Bake for 15 minutes or until cheese is melted.
Fat 5 grams
Fiber 5 grams
Protein 10 grams